Live Loved Mom | Christian mom, Biblical Mindset, Present Mom, Mom Guilt, Burn Out Solutions, Christian Parenting

Dear Mama,

Do you feel like you are constantly running on a treadmill of to-do lists, mental load, and mom guilt?

You are not alone—and you weren't created to parent in survival mode.

Welcome to the Live Loved Mom Podcast, the place where faith meets the messy, beautiful reality of motherhood.

I’m your host, Sindy, a wife, boy mom, Registered Nurse, and Certified Christian Life Coach. After spending over a decade caring for patients as an RN, I now help moms care for their hearts.

Each week, we dig into Biblical truth, practical coaching tools, and honest conversations with experts (psychologists, doctors, and authors) to help you:

  • Break the 4 Survival Modes (Striving, Carrying, Pouring, & Disconnecting).

  • Silence the Mom Guilt that tells you you’re not doing enough.

  • Renew Your Mind so you can be present with the people you love.

Whether you are the "Striving Servant" trying to earn your worth or the "Carrying-It-All Mama" carrying the mental load, you belong here.

Grab your coffee (even if it’s cold), and let’s learn to Live Loved together.

Start here: Take the free "Present Mama Quiz" to find your Burnout Pattern at www.livelovedmom.com/quiz


DISCLAIMER: The content of this podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. While Sindy is a Registered Nurse, this podcast does not establish a nurse-patient relationship. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or mental health concern. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.

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Episodes

Thursday May 15, 2025

Hey Mama,
Hey Mama,
In this episode, we tackle the often-overlooked topic of asking for help in our motherhood journey. Join us as we dive into the lies we might be telling ourselves and Biblical Truths to be reminded of.  
Drawing inspiration from the example of Jesus and his disciples, we discuss how seeking help and building a supportive community can lead to greater mental and spiritual well-being. This episode is a heartfelt reminder that it’s okay not to be perfect and have it all together as mothers.
 
Let’s continue to learn to Live Loved!
Love Always,
-Sindy
Let's continue to learn to Live Loved!Love Always,
-Sindy 
Join the discussion in our Facebook Community! 
https://www.facebook.com/groups/418720617428936/ 
Download our Free 3 Day devotional Here

Thursday May 08, 2025

Hey Mama,
In this episode, we take a nostalgic journey through the highlights of our podcast over the past year. Join us as we reminisce about your favorite moments and celebrate what God has done!
 
This episode is a beautiful reminder of the importance of letting go of perfectionism and the freedom of knowing we are loved unconditionally by God. Let’s celebrate the journey of motherhood together and continue to encourage one another to lean on God.
 
Let’s continue to learn to Live Loved!
Love Always,
-Sindy
 

Thursday May 01, 2025

Hey Mama,
In this episode, we continue our heartfelt conversation with Dr. Andrea Hazim as she shares her journey into homeschooling and her powerful testimony of faith. 
 
Dr. Hazim opens up about her experience homeschooling her children and the invaluable lessons learned along the way. She discusses the importance of community, the joy of tailored education, and how to navigate the challenges that come with homeschooling multiple children. Whether you're a seasoned homeschooler or just starting to consider it, you'll find encouragement and practical tips to help you on your journey.
 
We also dive into Dr. Azeem's personal story of how she came to know the Lord, filled with moments of heartache, redemption, and the transformative power of faith. Her testimony serves as a reminder that God can turn our struggles into beautiful stories of grace and purpose.
Contact Dr. Andrea Hazim:Direct 954-673-1174Email DrAndrea@Elev8Life.orgWebsite www.DrAndreaHazim.comYouTube, Instagram, FaceBook @DrAndreaHazim
Let’s continue to learn to Live Loved!
Love Always,
-Sindy
Sign Up for our Newsletter! https://livelovedmominsider.grwebsite.com/
 
Join the discussion in our Facebook Community!
https://www.facebook.com/groups/418720617428936/
Download our Free 3 Day devotional Here!

Thursday Apr 24, 2025

Hey Mama,
In this episode, we dive deep into the transformative journey of motherhood with our special guest, Dr. Andrea Azeem. Together, we explore the powerful lessons learned from the classic tale of the tortoise and the hare, and how it resonates with our own parenting paths. Dr. Andrea shares her personal story of discovering her unique identity and purpose, and how she navigated the challenges of raising her three sons with love and intention.
 
We discuss the importance of recognizing and nurturing our children's gifts, rather than imposing our expectations on them. Dr. Andrea's heartfelt revelations about her relationship with her mother and how it shaped her parenting style will inspire you to reflect on your own experiences and the legacies we pass down.
 
Join us as we unpack practical strategies for cultivating a supportive environment that allows our children to thrive and embrace their true selves.Contact Dr. Andrea Hazim:Direct 954-673-1174Email DrAndrea@Elev8Life.orgWebsite www.DrAndreaHazim.comYouTube, Instagram, FaceBook @DrAndreaHazim
Let’s continue to learn to Live Loved!
Love Always,
-Sindy
Sign Up for our Newsletter! https://livelovedmominsider.grwebsite.com/
 
Join the discussion in our Facebook Community!
https://www.facebook.com/groups/418720617428936/
Download our Free 3 Day devotional Here!

Thursday Apr 17, 2025

Hey Mama,
In this episode, we talk about the difficult decision we had to make as a family to have my son's tonsils taken out. We discuss decision-making process when it comes to making big life decisions. 
We highlighting the importance of prayer, research, and seeking wise counsel. Discover three essential steps to guide you through life's significant decisions, whether they're about health, career changes, or relationships. 
 
Register for the Mindful Motherhood workshop on April 22nd at 11 am Eastern at www.livelovedmom.com/workshop.
Let’s continue to learn to Live Loved!
Love Always,
-Sindy
Chapters:
(00:00) Mindful Motherhood Workshop is scheduled for April 22 at 11am Eastern
(01:42) Please leave a review on Apple Podcasts for this episode
(02:35) Three steps can help you make decisions when making big life decisions
(08:04) Three steps that have helped me make difficult life decisions
(17:41) Live Love Mom podcast features advice from real moms on parenting and love

Thursday Apr 10, 2025

Hey Mama,
In this episode, we explore the story of the Samaritan woman at the well and how it beautifully illustrates Jesus' heart for the marginalized and overlooked. Discover how Jesus chose to reveal Himself as the Messiah to someone who was deemed unworthy by society, and how this can inspire us in our own motherhood journey.
 
Join me as we discuss the importance of worshiping in spirit and truth, and how we can cultivate a deeper relationship with Jesus amidst the chaos of motherhood.This episode is packed with encouragement, practical insights, and a reminder that we can worship God in every moment of our lives, no matter how mundane.
 
Key Verses: John 4:1-26, John 4:23-24
Dig Deeper: Leviticus, Luke 19:40
 
Don’t forget to register for the Mindful Motherhood workshop on April 22nd at 11 am Eastern at www.livelovedmom.com/workshop.
Let’s continue to learn to Live Loved!
Love Always,
-Sindy
 
00:00 - Join me for Mindful motherhood workshop April 22 at 11am Eastern
07:39 - Several things stood out to me about the Gospel of John
13:35 - The hour is coming when true worshipers will worship the Father in spirit
17:46 - Thank you for listening to today's episode. I pray that it has blessed you in some way

Thursday Apr 03, 2025

Hey Mama,
In this episode, we challenge the cultural narrative that views motherhood as a burden. Instead, we dive into the truth that children are a blessing from the Lord, as stated in Psalm 127:3. Join me as we unpack the spiritual warfare surrounding motherhood and how the enemy wants us to feel overwhelmed and inadequate.
 
We'll explore the importance of renewing our minds with God's Word, embracing our role as mothers, and recognizing the incredible privilege we have in raising the next generation of disciples. I share personal insights on the miraculous journey of motherhood and encourage you to cherish every moment, even the hard ones.
 
Together, we will learn to shift our mindset and let go of mom guilt,  in order to be present and intentional in our parenting. 
 
Key Verses: Psalm 127:3, Jeremiah 1:4
Dig Deeper: Ephesians 6:4, Proverbs 22:6
 
Don’t forget to register for the Mindful Motherhood workshop at www.livelovemom.com/workshop!
Let’s continue to learn to Live Loved!
Love Always,
-Sindy
 
00:00 - Some in our culture might view motherhood as a burden
03:11 - Mothers need to remember what a blessing it is to be a mom
12:37 - Christian moms need to rest in the Lord when it comes to children's salvation
15:23 - Thank you for listening to today's episode. I pray that it has blessed you in some way

Thursday Mar 27, 2025

Hey Mama,
Are you feeling overwhelmed by motherhood's demands and unsure of how to prioritize your faith amidst the chaos?
In this episode, I share seven practical ways to integrate your spiritual journey with your role as a mom. We’ll explore the importance of prayer, spending time in the Word, fasting, and building a supportive church community.
 
We also discuss how to lean on the Holy Spirit, the power of worship music, and the significance of teaching your kids about Jesus. Each of these steps can help you not only deepen your relationship with God but also transform your motherhood experience, freeing you from the weight of mom guilt and allowing you to embrace the joy of being a mom.
 
Join me as we uncover these vital practices that can help you prioritize faith in your daily life and cultivate a loving, God-centered home for you and your family.  
 
Key Verses: Hebrews 4:16, Matthew 6:16-18
Dig Deeper: 1 Thessalonians 5:16-18
 
Don’t forget to sign up for the Mindful Motherhood workshop on April 22nd at 11 am Eastern at www.livelovemom.com/workshop. 
 
Let’s continue to learn to Live Loved!
Love Always,
-Sindy

Thursday Mar 20, 2025

Hey Mama,
Have you ever experienced a mom-fail that left you feeling guilty and overwhelmed? In this episode, we dive deep into the reality of motherhood and the inevitable moments when we fall short. Join me as I share a relatable story of forgetting my son's breakfast and how it serves as a reminder that none of us are perfect.Let’s embark on this journey of motherhood together, learning to embrace our imperfections and cultivate a loving, God-centered home.
 
Sign up for the Mindful Motherhood workshop, where we’ll discuss practical steps to shift our mindset around motherhood and embrace grace over perfection.
 
Mindful Motherhood Workshop!
Key Verses: 2 Corinthians 12:9, Romans 8:1
Dig Deeper: Ephesians 4:29-32
 
Let’s continue to learn to Live Loved!
Love Always,
-Sindy

Thursday Mar 13, 2025

Hey Mama,
Have you ever wondered if you are exactly where God wants you to be? This episode explores how our everyday lives, jobs, and families are part of a divine purpose. Together, we’ll unpack Matthew 9:37-38, where Jesus speaks about the plentiful harvest and the need for laborers.
 
I’ll share two actionable steps to help you embrace your calling as a believer: the importance of prayer and the necessity of obedience. We often feel inadequate or unsure of how to share our faith, but I encourage you to start with your own story, your testimony of transformation.
 
This episode is a heartfelt call to awaken to the purpose God has for you in your unique sphere of influence. Whether it’s in your home, at work, or in your community, you have a role to play in spreading His love and hope. Let’s step up together and become the workers God is calling us to be.
 
If you know a mama who needs this encouragement, please share this episode with her!
Key Verses: Esther 4:14, Matthew 9:37-38, Matthew 28:16-20
Dig Deeper: Matthew 9, Esther 4
 
Let’s continue to learn to Live Loved!
Love Always,
-SindySign Up for our Newsletter! https://livelovedmominsider.grwebsite.com/
 
Join the discussion in our Facebook Community!
https://www.facebook.com/groups/418720617428936/
Download our Free 3 Day devotional Here!

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