Live Loved Mom | Christian mom, Biblical Mindset, Present Mom, Mom Guilt, Burn Out Solutions, Christian Parenting

Dear Mama,

Do you feel like you are constantly running on a treadmill of to-do lists, mental load, and mom guilt?

You are not alone—and you weren't created to parent in survival mode.

Welcome to the Live Loved Mom Podcast, the place where faith meets the messy, beautiful reality of motherhood.

I’m your host, Sindy, a wife, boy mom, Registered Nurse, and Certified Christian Life Coach. After spending over a decade caring for patients as an RN, I now help moms care for their hearts.

Each week, we dig into Biblical truth, practical coaching tools, and honest conversations with experts (psychologists, doctors, and authors) to help you:

  • Break the 4 Survival Modes (Striving, Carrying, Pouring, & Disconnecting).

  • Silence the Mom Guilt that tells you you’re not doing enough.

  • Renew Your Mind so you can be present with the people you love.

Whether you are the "Striving Servant" trying to earn your worth or the "Carrying-It-All Mama" carrying the mental load, you belong here.

Grab your coffee (even if it’s cold), and let’s learn to Live Loved together.

Start here: Take the free "Present Mama Quiz" to find your Burnout Pattern at www.livelovedmom.com/quiz


DISCLAIMER: The content of this podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. While Sindy is a Registered Nurse, this podcast does not establish a nurse-patient relationship. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or mental health concern. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.

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Episodes

Thursday Oct 17, 2024

Hey Mama,
Are you struggle with your spiritual and mental health? Do you struggle with negative self talk?First, don't believe the lies of the enemy, listen to what God says about you.Second, tune in to the second part of this Conversation with Dr. Cortney miller.This week we have a conversation with Christian psychologist and we discuss all things from mom guilt, mental health and much more!Connect with Dr. Courtney Miller! 
Social media: @drcourtneymiller on InstagramFree 3 Day Devotional from Dr. Courtney Miller: 
Courageous: The 3 part Devotional Pack for Overcoming Fear (mailchi.mp)
 
Let's continue learning to Live Loved!Live Loved Mama,
-Sindy 
Join our Facebook Community! 
https://www.facebook.com/groups/418720617428936/ 
Download our Free 3 Day devotional Here
 

Thursday Oct 10, 2024

Hey Mama,
Are struggle with your spiritual and mental health? Do you struggle with negative self talk?First, don't believe the lies of the enemy, listen to what God says about you.Second, tune in to part 1 of this Conversation with Dr. Cortney miller.This week we have a conversation with Christian psychologist and we discuss all things from mom guilt, mental health and much more!Connect with Dr. Courtney Miller! 
Social media: @drcourtneymiller on InstagramFree 3 Day Devotional from Dr. Courtney Miller: 
Courageous: The 3 part Devotional Pack for Overcoming Fear (mailchi.mp)
 
Let's continue learning to Live Loved!Live Loved Mama,
-Sindy 
Join our Facebook Community! 
https://www.facebook.com/groups/418720617428936/ 
Download our Free 3 Day devotional Here
 

Thursday Oct 03, 2024

Hey Mama,
What is your identity rooted in? Being a wife, mom, career women, entrepreneur...This week we have a conversation with Purpose Coach, Jacky Davey and talk about finding who we are in Christ.We discuss everything from finding purpose, time management  and being aware of how God has wired us.Connect with Jacky! Website: https://www.purpletreeconsulting.com/Social media: @hellopurpletree, @jacky.daveyE-mail: Jacky@purpletreeconsulting.comFree purpose questionnaire: https://docs.google.com/forms/d/e/1FAIpQLSdrZzrs95tb25b59qQA-LilTvUH2ni9FTplkANQjdRfepciJQ/viewform?usp=send_form
Let's continue learning to Live Loved!Live Loved Mama,
-Sindy 
Join our Facebook Community! 
https://www.facebook.com/groups/418720617428936/ 
Download our Free 3 Day devotional Here
 

Thursday Sep 26, 2024

Hey Mama,
In today's episode we have a special guest!Melissa Hughes is a TikTok influencer, international speaker, podcaster and best selling author.She has been booked twice on The Kelly Clarkson Show and featured for the New York Times Best Seller “Primal Scream” on NBC. She has over 255,000 followers on TikTok with over 11 million likes. She is also a best selling author of a book She Can Laugh along with a children’s book called, “Mommy Loves You When”. She is the CEO of Rise Social Media Agency and the host of the She Can Share Podcast. She has also done missionary work in the UK for several years with her husband and two children.We talk about being bold in our faith and in our calling as busy moms. Melissa shares some parenting tips to help our kids during the morning rush. Melissa also shares her BEST ADVICE for moms.Access this great free resource from Melissa here!
3 Steps to Clarify Your Brand Message: https://melissa-hughes.mykajabi.com/personalbrandYou can follow her on all the platforms below.Website: melissaleahughes.comTikTok: https://www.tiktok.com/@melissaleahughes?_t=8YuvsbV1Rd5&_r=1
Facebook: https://www.facebook.com/melissa.harrington.758?mibextid=LQQJ4d
Instagram: https://www.instagram.com/melissaleahughes/?hl=en
Youtube: https://youtube.com/@melissaleahughes
Live Loved Mama,
-Sindy 
Join our Facebook Community! 
https://www.facebook.com/groups/418720617428936/ 
Download our Free 3 Day devotional Here!

Thursday Sep 19, 2024

Hey Mama,
In today's episode we discuss building community and the importance of cultivating friendships. It has been said that today's society is the loneliest that it has ever been... Let's dig into the word and see what it says about having friends and community.We talk about the story of the paralytic man and his 4 friends. The had to overcome so many obstacles but the knew they had to get their friend to Jesus.Key Verses: Galatians 6:2, Mark 2:3-11Dig Dipper: Read the Story in Mark Chapter 2 verses 1-12Also read 1 Thessalonians 5:11, Romans 12:10, 1 Peter 4:8-10, Proverbs 17:9Let's continue learning to Live Loved!Live Loved Mama,
-Sindy 
Join our Facebook Community! 
https://www.facebook.com/groups/418720617428936/ 
Download our Free 3 Day devotional Here!

Thursday Sep 12, 2024

Hey Mama,
In today's episode we discuss 3 Easy Steps to Starting a Low Tox Lifestyle.With all the media coverage of the food ingredients in our food that could impact our family's health negatively, it can feel overwhelming. What can you do to help your family?! Listen to today's episode where I share simple ways to start lessening the load of toxins in your home.Let's continue learning to Live Loved!Live Loved Mama,
-Sindy 
Join our Facebook Community! 
https://www.facebook.com/groups/418720617428936/ 
Download our Free 3 Day devotional Here

Thursday Sep 05, 2024

Hey Mama,
In today's episode we discuss how to be salt and light as Jesus calls us to be. We talk about being bold with our faith and living a life worthy of the calling Christ has placed on us.Live Loved Mama,
-Sindy 
Join our Facebook Community! 
https://www.facebook.com/groups/418720617428936/ 
Download our Free 3 Day devotional Here!

Thursday Aug 29, 2024

Hey Mama,
In today's episode we discuss how to deal with comparison and jealousy. We tend to compare our lives and ourselves with others. Could that hinder our walk a Christians?Listen to this episode! Live Loved Mama,
-Sindy 
Join our Facebook Community! 
https://www.facebook.com/groups/418720617428936/ 
Download our Free 3 Day devotional Here!

Thursday Aug 22, 2024

Hey Mama,
In today's episode we discuss some back to school tips and tricks that have worked in our family.Hope this encourages you as we all get back into the swing of things!Live Loved Mama,
-Sindy 
Join our Facebook Community! 
https://www.facebook.com/groups/418720617428936/ 
Download our Free 3 Day devotional Here!

Thursday Aug 15, 2024

Hey Mama,
In today's episode we discuss 5 Bible Verses to combat anxiety. We are reminded that God cares for us and we can trust in Him.Hope this encourages you in the midst of all the struggles and difficulties we experience on this side of heaven.Live Loved Mama,
-Sindy 
Join our Facebook Community! 
https://www.facebook.com/groups/418720617428936/ 
Download our Free 3 Day devotional Here!

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