Live Loved Mom | Christian mom, Biblical Mindset, Present Mom, Mom Guilt, Burn Out Solutions, Christian Parenting
Dear Mama,
Do you feel like you are constantly running on a treadmill of to-do lists, mental load, and mom guilt?
You are not alone—and you weren't created to parent in survival mode.
Welcome to the Live Loved Mom Podcast, the place where faith meets the messy, beautiful reality of motherhood.
I’m your host, Sindy, a wife, boy mom, Registered Nurse, and Certified Christian Life Coach. After spending over a decade caring for patients as an RN, I now help moms care for their hearts.
Each week, we dig into Biblical truth, practical coaching tools, and honest conversations with experts (psychologists, doctors, and authors) to help you:
-
Break the 4 Survival Modes (Striving, Carrying, Pouring, & Disconnecting).
-
Silence the Mom Guilt that tells you you’re not doing enough.
-
Renew Your Mind so you can be present with the people you love.
Whether you are the "Striving Servant" trying to earn your worth or the "Carrying-It-All Mama" carrying the mental load, you belong here.
Grab your coffee (even if it’s cold), and let’s learn to Live Loved together.
Start here: Take the free "Present Mama Quiz" to find your Burnout Pattern at www.livelovedmom.com/quiz
DISCLAIMER: The content of this podcast is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. While Sindy is a Registered Nurse, this podcast does not establish a nurse-patient relationship. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or mental health concern. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.
Listen on:
Episodes
Thursday Aug 08, 2024
Thursday Aug 08, 2024
Hey Mama,
In today's episode we discuss sharing our emotions with the Lord. We are reminded that God is with us in the middle of the storm. We can lean on Him, He is a strong tower.Hope this encourages you in the midst of all the struggles and difficulties we experience on this side of heaven.Live Loved Mama,
-Sindy
Join our Facebook Community!
https://www.facebook.com/groups/418720617428936/
Download our Free 3 Day devotional Here!
Thursday Aug 01, 2024
Thursday Aug 01, 2024
Hey Mama,
In today's episode we have a special guest!!!
Sleep Consultant Jamie Ortiz shares with us some tips and tricks for our kids to get better sleep.
Connect with Jamie Here: Little Ones Sleep Society
littleonessleep@gmail.com
www.littleonessleepsociety.com
@littleonessleepsociety Mention Live Loved Mom Podcast and get 15% off 1-1 sleep service with Jamie.
Let's continue learning to Live Loved!
Live Loved Mama,
-Sindy
Join our Facebook Community!
https://www.facebook.com/groups/418720617428936/
Download our Free 3 Day devotional Here!
Thursday Jul 25, 2024
Thursday Jul 25, 2024
Hey Mama,
In today's episode we discuss God's perfect timing.
I share with you 3 specific times where God's timing in my life ended up being better than I ever imagined.We also discuss the story of Esau and a bowl of stew.Key Verses: Ecclesiastes 3:11Dig Dipper: Read the Story of Esau and the bowl of stew in Genesis 25:27-34Also read Lamentations 3:25-26, Galatians 4:4, Isaiah 40:31Let's continue learning to Live Loved!Live Loved Mama,
-Sindy
Join our Facebook Community!
https://www.facebook.com/groups/418720617428936/
Download our Free 3 Day devotional Here!
Thursday Jul 18, 2024
Thursday Jul 18, 2024
Hey Mama,
In today's episode we discuss 4 ways to making everyday routines fun for kids.
God is creative and has created us in His own image. How can we be more creative when it comes to parenting?We also discuss community and how we are not meant to live life alone.Let's continue learning to Live Loved!Live Loved Mama,
-Sindy
Join our Facebook Community!
https://www.facebook.com/groups/418720617428936/
Download our Free 3 Day devotional Here!
Thursday Jul 11, 2024
Thursday Jul 11, 2024
Hey Mama,
In today's episode we discuss 7 Things I wish I knew before having kids. From postpartum body to dealing with parenting struggles... We discuss an array of things that would benefit any current or future mama.Live Loved Mama,
-Sindy
Join our Facebook Community!
https://www.facebook.com/groups/418720617428936/
Download our Free 3 Day devotional Here!
Thursday Jul 04, 2024
Thursday Jul 04, 2024
Hey Mama,
In today's episode we discuss 3 ways to Level Up our prayer life.Dig Deeper: Read Luke 22:40-44 and Matthew 6: 5-18Key Verses: Luke 22:40-44, Matthew 6: 5-18, Ephesians 6:18-19, Psalm 69:10
xoxo,
-Sindy
Join our Facebook Community!
https://www.facebook.com/groups/418720617428936/
Download our Free 3 Day devotional Here!
Thursday Jun 27, 2024
Thursday Jun 27, 2024
Hey Mama,
Are the mornings a struggle for you? Is it pure chaos with trying the get ready for the day and getting your kids out the door?
In today's episode we discuss 5 tips to get your morning started. Have you heard of a morning routine? Just like we have bedtime routines for our little ones we can also have morning/ evening routines to help us start/end the day on the right foot.
xoxo,
-Sindy
Join our Facebook Community!
https://www.facebook.com/groups/418720617428936/
Download our Free 3 Day devotional Here!
Thursday Jun 20, 2024
Thursday Jun 20, 2024
Hey Mama,
In this episode we talk about modern day idols and go over the story of the golden calf. God is a personal and jealous god. He wants to be the one and only lord in our lives.Key Verses: Exodus 20Dig Dipper: Read Exodus 20 and 323
xoxo,
-Sindy
Join our Facebook Community!
https://www.facebook.com/groups/418720617428936/
Download our Free 3 Day devotional Here!
Thursday Jun 13, 2024
Thursday Jun 13, 2024
Hey Mama,
In this episode we talk about keeping our focus on things above. Changing our perspective on Godly things and looking for God's goodness in every area of our lives helps us live a more peaceful and joyful life.Key Verses: Colossians 3:2 and Philippians 4:8Dig Dipper: Read Colossians 3 and Philippians 4Challenge yourself to not reach for your phone as soon as you wake up, but to dig into God's word first.
xoxo,
-Sindy
Join our Facebook Community!
https://www.facebook.com/groups/418720617428936/
Download our Free 3 Day devotional Here!
Thursday Jun 06, 2024
Thursday Jun 06, 2024
Hey Mama,
In today's episode we talk about 5 tips to help us meal prep and get ready for the week. Meal prepping allows us to save money, time and feed our families nutrient dense foods.
If you have found this helpful, share with others who might benefit from it!
xoxo,
-Sindy
Join our Facebook Community!
https://www.facebook.com/groups/418720617428936/
Download our Free 3 Day devotional Here!