Live Loved Mom | Christian mom, Biblical Mindset, Present Mom, Mom Guilt, Burn Out Solutions, Christian Parenting

69 | Wholehearted Wellness: Practical Self-Care and Faith for Nurse Moms with Special Guest Shan Wright

Hey Mama,
Hey Mama,
In this episode, we have the incredible Shann Wright, a holistic nurse coach and creator of the Bold Blueprint, who shares her journey from burnout to bold stewardship. After navigating her struggles with postpartum anxiety and perfectionism, Shan is passionate about helping burnt-out nurses and moms reclaim their health and purpose. She emphasizes the importance of self-care and how it’s not selfish, but rather a vital part of being a good steward of the gifts God has given us.
Join us as we dive deep into the signs of burnout and how to recognize when we might be heading down that path. Shann offers practical strategies to prevent burnout and encourages us to embrace our identity and purpose as mothers. We also discuss the holistic approach to wellness, blending faith and practical tools to foster intentional, peaceful motherhood.
Connect with Shan WrightStress assessment: https://www.theshanwright.com/quizHolistic Mom Podcast
Let’s continue to learn to Live Loved!
Love Always,-Sindy

68 | Discover the Art of Calligraphy for Moms with Joanna Kettle

Hey Mama,
Joanna Kettle. As a calligraphy coach and lettering artist, Joanna shares her journey from the structured world of engineering to the creative freedom of beautiful writing. Together, we explore how calligraphy can serve as a powerful tool for moms, helping us reclaim our calm and creativity amidst the chaos of motherhood.
Joanna reveals how this art form is not just about pretty letters but a way to express our thoughts, mediate on God’s word, and even reduce overwhelm. We discuss practical ways to incorporate calligraphy into our daily routines, including using it as a form of self-care and reflection during our quiet moments with God. Whether you have a background in art or not, Joanna reassures us that anyone can learn and enjoy this beautiful craft.
Connect With Joanna:
➤ ​Calligraphy Mama​: Listen Here 
➤ Website: wildplainscalligraphy.com
➤ Instagram: @wildplainscalligraphy
Let’s continue to learn to Live Loved!Book your 1-1 Coaching session! www.livelovedmom.com/coaching
Love Always,
-Sindy

67 | Creating a Peace-Filled Home: Biblical Tools for Christian Moms

Hey Mama,
In this episode, we talk about the powerful role of being a peacemaker within our homes. Drawing inspiration from the story of Abigail and Nabal in 1 Samuel 25, we explore what it truly means to be peace makers and not just peace seekers. Are you ready to take on the challenge of proactively creating harmony in your family?
We’ll discuss practical steps to become the peacemaker in our households, including the importance of being quick to listen, slow to speak, and slow to anger. I’ll share insights on how to address conflicts lovingly and the significance of being willing to apologize, even when it’s not our fault. 
Let’s continue to learn to Live Loved!Book your 1-1 Coaching session! www.livelovedmom.com/coaching
Love Always,
-Sindy

66 | Rediscovering Joy: Simple Ways Christian Moms Can Add Fun to Their Days

Hey Mama,
As we juggle responsibilities—whether it's managing the household, caring for our kids, or balancing work—it's easy to forget to enjoy life. Join me as we explore the necessity of making time for joy and laughter, not just for ourselves, but for our families too.
We'll discuss practical ways to intentionally schedule fun activities, from date nights with your spouse to exploring new hobbies or simply enjoying a quiet moment to recharge. I’ll share insights on how incorporating fun into our lives can lower stress levels and enhance our overall well-being, making us better equipped to tackle our daily challenges.
Let’s continue to learn to Live Loved!
Love Always,
-Sindy
 

65 | Surrendered Heart of Gratitude. Do you Remember Praying for the Things you Now Have?

Hey Mama,In this episode, we explore the impact that having a heart of gratitude and surrender can have on our mothering of our children.
Join me as we reflect on how our perspective can shift when we recognize our children as the blessings they truly are, rather than burdens.
 
We’ll explore the significance of cultivating a heart of gratitude, remembering the prayers we once offered for our children, and how those memories can reignite our appreciation for the daily joys and challenges of parenting. I’ll share personal insights on how the Lord uses our parenting experiences to sanctify us, teaching us to extend grace and mercy to our children just as He does for us.
Join our Facebook Community!  https://www.facebook.com/groups/418720617428936/
Let’s continue to learn to Live Loved!
Love Always,  -Sindy

64 I Managing Time in Order to Be More Present Moms

Hey Mama,
In this episode, we talk about the often overwhelming challenge of time management in motherhood. Join me as we explore practical strategies to help you reclaim your time and prioritize what truly matters.
 
We'll discuss the importance of assessing where your time is going and how to track your daily activities to identify distractions—yes, even those pesky social media scrolls that can consume your day. I'll share my personal experiences and insights on setting priorities and creating a "Big Five" list to keep your day focused and intentional.
 
This episode serves as a gentle reminder that managing our time effectively enables us to be more present with our families, ourselves, and the Lord.
Join our Facebook Community!  https://www.facebook.com/groups/418720617428936/
Let’s continue to learn to Live Loved!
Love Always,  -Sindy

63 | Where is the love? Going back to our first love and loving one another.

"Where is the love?" Together, we’ll explore how love is more than just a feeling; it’s an action rooted in our faith and the daily choices we make.
 
Let’s challenge ourselves to be bold in our faith and committed to loving others as God loves us. Join our Facebook Community!
https://www.facebook.com/groups/418720617428936/
 
Let’s continue to learn to Live Loved!
Love Always,
-Sindy

62 | Feeling Lonely? You are not Alone Mama.

Hey Mama,
In this episode, we delve into the often-overlooked topic of loneliness in motherhood. Join me as we explore the surprising reality that even when surrounded by family and friends, many moms still feel isolated.
 
We'll discuss a recent study revealing that over 65% of parents in the U.S. experience these feelings, and we’ll unpack the reasons behind this loneliness. Together, we’ll look at the importance of acknowledging our emotions and the impact of unprocessed feelings on our lives and relationships.
I share my journey of learning to express my feelings to the Lord and how that has transformed my approach to motherhood. We talk about the necessity of community and the vital role it plays in supporting one another through the challenges we face. This episode serves as a reminder that you are not alone; God is always with you, and there is hope and healing in reaching out for support.
Let’s encourage each other to lean on the Lord and connect with those around us.
Join our Facebook Community!  https://www.facebook.com/groups/418720617428936/
Let’s continue to learn to Live Loved!
Love Always,  -Sindy

61 | The Calm Mom Method - Amino Acid for Brain Health with Laurie Hammer

Hey Mama,
In this episode, we have a powerful conversation with Laurei Hammer, a mom and Functional Nutritionist who has transformed her life after battling an eating disorder, anxiety, and depression. Laurie shares her journey of discovering amino acid therapy, which played a pivotal role in her healing and ignited her passion for health and wellness.
With her background in psychology and nutritional therapy, she has developed the Calm Mom Method, designed to help mothers manage anxiety, restore energy, and live with purpose.
Join us as we explore the importance of mental health in motherhood, the role of nutrition in emotional well-being, and practical tips for busy moms to stay calm and focused. Laurie's inspiring testimony reminds us of God's faithfulness and the power of surrendering our struggles to Him.
 
You won't want to miss this insightful discussion that encourages us to take care of ourselves so we can better serve our families and communities.Connect with Laurie:Website: https://www.lauriehammer.comEmail: lauriehammerntp@gmail.comFacebook: https://www.facebook.com/takebackmybrainInstagram: https://www.instagram.com/thecalmmomcommunity
 
Join our Facebook Community!
https://www.facebook.com/groups/418720617428936/
 
Let’s continue to learn to Live Loved!
 
Love Always,
-Sindy
 
 

60 I Present Mama Coaching Call (Recorded and Published with Permission)

Hey Mama,
In this episode, we invite you to join a heartfelt coaching session where we tackle the challenges of being a present mom amidst life's demands. Listen in as I guide a fellow mom through her struggles with mom guilt, work-life balance, and the desire for deeper connections with her children. Together, we explore the impact of a busy schedule on family dynamics and the importance of prioritizing time with the Lord.
We discuss practical steps to overcome feelings of isolation and the need for community support. This episode serves as a reminder that you are not alone in your journey and that God is always there to provide guidance and peace in the chaos of motherhood.
Join our Facebook Community! https://www.facebook.com/groups/418720617428936/
Let’s continue to learn to Live Loved!
Love Always,
-Sindy