Live Loved Mom | Christian mom, Biblical Mindset, Present Mom, Mom Guilt, Self Care Tips

77 | Embracing Your Identity in Christ as a Mom

 
Motherhood can be beautiful… and overwhelming. For many Christian moms, it’s easy to slip into believing that our worth is tied to how much we do or how perfectly we parent. But the truth is — your identity isn’t found in your performance, your roles, or how well you check off your to-do list. Your identity is rooted in Christ. 💛
In this episode of Live Loved Mom, we’ll talk about how to confidently walk in who God says you are, not who the world tells you to be. You’ll learn how to:🌿 Release the weight of mom guilt🌿 Stand firm in your God-given identity🌿 Embrace motherhood as a calling, not a performance🌿 Walk in freedom and confidence through faith
Whether you’re feeling unseen, exhausted, or stuck in comparison, this conversation is a reminder: You are already loved, chosen, and equipped for this season.
💬 Listen in and be encouraged — your role as a mom matters, but it does not define your worth.
This episode is a heartfelt invitation to embrace your identity in Christ and to walk confidently in your role as a mother.Book A Present Mama Discovery CallTogether, let’s learn to live loved and encourage one another on this beautiful journey.
 
Love Always,
-Sindy
 
Join the discussion in our Facebook Community!
https://www.facebook.com/groups/418720617428936/
 
Download our Free 3 Day devotional Here

76 | The Power of Prayer in Motherhood

In this episode of the Live Loved Mom Podcast, we dive deep into the transformative power of prayer in motherhood. Join me, Cindy, as we explore the vital role that praying over our children plays in shaping their futures and nurturing their spiritual growth.
We’ll discuss:
✅ The importance of praying for your child's salvation and relationship with God
✅ How to pray for protection over your children in an uncertain world
✅ The significance of interceding for your child’s future, including their relationships and career choices
✅ Practical tips for incorporating scripture into your prayers for your children
✅ Encouragement for moms to remain steadfast in prayer, trusting in God’s faithfulness
As we navigate the challenges of motherhood, let’s remember that our prayers can impact generations. This episode will inspire you to embrace your role as a prayer warrior for your children and cultivate a deeper relationship with Jesus. Together, let’s learn to live loved and empower our families through prayer.
 
Let’s continue to learn to Live Loved!
Love Always,
-Sindy
 
Join the discussion in our Facebook Community!
https://www.facebook.com/groups/418720617428936/
 
Download our Free 3 Day devotional Here

75 | Motherhood & Mental Health: Faith-Based Healing and Holistic Counseling with Diana Rice

In this episode of the Live Loved Mom Podcast, we welcome Diana Rice, a holistic counselor and host of the Holistic Counselor Podcast.
Join us as we explore the complexities of motherhood, mental health, and the significance of nurturing our spiritual well-being. Diana shares her journey as a mom and stepmom, her insights on holistic counseling, and how our past experiences shape our parenting styles.
We’ll discuss:
✅ The difference between traditional and holistic counseling and its impact on mental health
✅ How childhood traumas can affect our parenting and relationships with our children
✅ The significance of processing emotions and allowing God to be part of our healing journey
✅ Practical tips for navigating difficult conversations with our kids about challenging topics
✅ The power of community and open dialogue in fostering a safe space for our families
As we explore these vital topics, Diana encourages us to embrace our stories and recognize the strength we hold as mothers. Let’s continue to learn together how to live loved and supported in our motherhood journeys.
 
Connect with Diana Rice
Social Media Links:Instagram: https://www.instagram.com/throughthevalleytherapy
LinkedIn: https://www.linkedin.com/in/dianasrice
Linktree (all links in one place): https://linktr.ee/dianasrice
Websites:Therapy: https://throughthevalleytherapy.com
Consulting/Coaching: https://transformedmindcc.com
Podcast: https://pod.link/1732149496
YouTube: https://youtube.com/playlist?list=PLQFWkIv_9U7NrmG0k-EE1FOSCiMDlIXPo&si=h_A6eN556qSotNfe
 
Dr. Don Wood[Emotional Concussion Book](https://a.co/d/i7JIssD)
 
Psalm 139[Bible Gateway - Psalm 139](https://www.biblegateway.com/passage/?search=Psalm+139&version=NIV)
 
ACE Test[ACE Study](https://www.acesaware.org/wp-content/uploads/2022/07/ACE-Questionnaire-for-Adults-Identified-English-rev.7.26.22.pdfhttps://www.cdc.gov/violenceprevention/acestudy/index.html)
 
Let’s continue to learn to Live Loved!
Love Always,
-Sindy
 
Join the discussion in our Facebook Community!
https://www.facebook.com/groups/418720617428936/
 
Download our Free 3 Day devotional Here

74 | Five Essential Health Tools Every Mom Should Have

Hey Mama,
As the back-to-school season kicks into high gear and fall approaches, it's the perfect time to equip ourselves with tools that can help us manage our family's health at home. In this episode of the Live Loved Mom Podcast, I’m sharing some essential health tools that have made a difference in our household. Remember, this is not medical advice, but rather a glimpse into how we navigate health challenges in our family.
We’ll cover:
✅ The importance of having a reliable thermometer for monitoring fevers
✅ How a pulse oximeter can help you keep track of oxygen levels and heart rate
✅ The benefits of a blood pressure machine, especially for those with a family history of hypertension
✅ The value of an otoscope for checking ear infections or foreign objects in the ear
✅ Using red light therapy for wound healing, inflammation, and improving sleep
Additionally, I’ll touch on the variety of apps available that can help you track your health and wellness. Taking charge of our health is essential, and I hope these tips inspire you to create a nurturing environment for your family.
Let’s continue to learn to Live Loved!
Love Always,
-Sindy
 
 
Join the discussion in our Facebook Community! 
https://www.facebook.com/groups/418720617428936/ 
Download our Free 3 Day devotional Here

73 | Feeling Exhausted? Practical Tools for Overcoming Mom Burnout.

Hey Mama,
If you're feeling emotionally and physically drained, overwhelmed by responsibilities, or simply lacking fulfillment, you're not alone. Join me as we explore what mom burnout really is, including its scientific counterpart, depleted mother syndrome, and how to recognize its signs in your life.
We’ll discuss:
✅ The importance of self-care and scheduling time for yourself
✅ Building daily habits to promote emotional and physical well-being
✅ Leaning on God through prayer and scripture to refresh your spirit
✅ The significance of community and connection with other moms
✅ Knowing when to ask for help and the value of seeking professional support
Let’s uncover practical strategies to prevent burnout and restore joy in your motherhood journey. Remember, you are cherished and not alone in this struggle. Together, we can learn to live loved and thrive in our roles as mothers.
Let’s continue to learn to Live Loved!
Love Always,
-Sindy
Join the discussion in our Facebook Community! 
https://www.facebook.com/groups/418720617428936/ 
Download our Free 3 Day devotional Here

72 | Is it Mom Guilt or Conviction from the Holy Spirit?

Hey Mama,
In this heartfelt episode of the Live Loved Mom Podcast, we tackle the heavy burden of mom guilt that so many of us face. From the moment we return to work after giving birth to the daily struggles of feeling inadequate, guilt can creep in and weigh us down. Join me, Cindy, as we explore the difference between mom guilt and the conviction from the Holy Spirit, helping you discern what is truly from God and what is a tactic of the enemy.
We’ll discuss:
✅ The cycle of guilt and shame and how it isolates us
✅ How to recognize the gentle nudges of the Holy Spirit
✅ Practical tips for overcoming mom guilt and embracing your identity in Christ
✅ The importance of community among Christian moms to share our struggles and uplift one another
 
Let’s dive into God’s word together and find encouragement in our journey of motherhood. Remember, you are not alone in this; we are in this together as we learn to live loved and let go of the burdens that hold us back.
Let’s continue to learn to Live Loved!
Love Always,
-Sindy
Join the discussion in our Facebook Community! 
https://www.facebook.com/groups/418720617428936/ 
Download our Free 3 Day devotional Here

71 | Hearing and Obeying the Holy Spirit: Learning to Trust God’s Call as a Mom

Hey Mama,
Are you longing to better recognize and respond to the voice of the Holy Spirit in your daily life as a mom? In this episode of the Live Loved Mom Podcast, we dive into what it means to truly obey God’s call and follow the promptings of the Holy Spirit—even when it feels scary or uncertain.
We’ll talk about:✅ How to recognize the gentle nudges of the Holy Spirit✅ Overcoming fear and doubt when God calls you to step out in faith✅ Practical ways to walk in obedience in your motherhood journey✅ Why surrendering brings peace, joy, and a deeper relationship with Jesus
Whether you’ve struggled with knowing if it’s really God speaking, or you just want to strengthen your faith and obedience, this conversation will encourage and equip you to trust God’s leading in every season of motherhood.
 
Let’s continue to learn to Live Loved!
Love Always,
-Sindy
 
 
 
Join the discussion in our Facebook Community! 
https://www.facebook.com/groups/418720617428936/ 
Download our Free 3 Day devotional Here

70 | Finding Purpose and Calling as a Christian Mom with Brandi Linn (Bossy Big Sis)

Hey Mama,
In this episode, we are joined by the inspiring Brandy Lynn, a business coach and podcaster with a mission to help women step boldly into their purpose. Brandy shares her journey from chaos to clarity, emphasizing the importance of recognizing our unique gifts and the calling God has placed on our lives. Together, we tackle the challenges of motherhood, the struggle with mom guilt, and the necessity of prioritizing our dreams and passions. Brandy encourages us to embrace our identities as daughters of the Lord first, reminding us that it’s not unholy to take care of ourselves and pursue our God-given dreams.
 
We delve into practical steps for discerning our purpose, setting priorities, and establishing boundaries that honor our commitments to ourselves and our loved ones. Brandy's powerful testimony serves as a reminder that God can transform our lives when we say yes to His calling, no matter our past or current circumstances.
Join us for this empowering conversation that will inspire you to dream again and take actionable steps toward living a life you love, all while honoring the Lord.
Connect with Brandy:
➤ Podcast: Bossy Big Sis Podcast
➤ Instagram: @thebrandilinn
 
Let’s continue to learn to Live Loved!
 
Book your 1-1 Coaching session with me! www.livelovedmom.com/coaching
 
Love Always,
-Sindy

69 | Wholehearted Wellness: Practical Self-Care and Faith for Nurse Moms with Special Guest Shan Wright

Hey Mama,
Hey Mama,
In this episode, we have the incredible Shann Wright, a holistic nurse coach and creator of the Bold Blueprint, who shares her journey from burnout to bold stewardship. After navigating her struggles with postpartum anxiety and perfectionism, Shan is passionate about helping burnt-out nurses and moms reclaim their health and purpose. She emphasizes the importance of self-care and how it’s not selfish, but rather a vital part of being a good steward of the gifts God has given us.
Join us as we dive deep into the signs of burnout and how to recognize when we might be heading down that path. Shann offers practical strategies to prevent burnout and encourages us to embrace our identity and purpose as mothers. We also discuss the holistic approach to wellness, blending faith and practical tools to foster intentional, peaceful motherhood.
Connect with Shan WrightStress assessment: https://www.theshanwright.com/quizHolistic Mom Podcast
Let’s continue to learn to Live Loved!
Love Always,-Sindy

68 | Discover the Art of Calligraphy for Moms with Joanna Kettle

Hey Mama,
Joanna Kettle. As a calligraphy coach and lettering artist, Joanna shares her journey from the structured world of engineering to the creative freedom of beautiful writing. Together, we explore how calligraphy can serve as a powerful tool for moms, helping us reclaim our calm and creativity amidst the chaos of motherhood.
Joanna reveals how this art form is not just about pretty letters but a way to express our thoughts, mediate on God’s word, and even reduce overwhelm. We discuss practical ways to incorporate calligraphy into our daily routines, including using it as a form of self-care and reflection during our quiet moments with God. Whether you have a background in art or not, Joanna reassures us that anyone can learn and enjoy this beautiful craft.
Connect With Joanna:
➤ ​Calligraphy Mama​: Listen Here 
➤ Website: wildplainscalligraphy.com
➤ Instagram: @wildplainscalligraphy
Let’s continue to learn to Live Loved!Book your 1-1 Coaching session! www.livelovedmom.com/coaching
Love Always,
-Sindy